As promoted by BBC Radio Suffolk…

Ladies Self-Defence ‘FREE’ Online Workshop

When:  Saturday 20 March 2021      

Time:  2PM start   

Restrictions:  12 years and above

Due to recent national events concerning  people’s safety on the streets, we are happy to be able to offer a FREE self-defence workshop to Ladies age 12 years onwards to ease their fear and concerns over their own safety on the streets, it is not designed to turn anyone into an expert, change their personality or affect their attitude to life.

We normally run these courses at one of our Sport Centre’s locations which have always been sold out.  Due to social distancing these have obviously stopped until we’re able to do so again (it’s hoped Summer/Autumn 2021).  What we have adapted to though, is the ability to run an online version as an interim measure.

To book on just email us here >

All you’ll need is a partner from your same household or social bubble to work with.   We’ll be using the Zoom platform for the course which if you haven’t already got it, is easily downloaded onto a phone, tablet or PC for free.

If you have any questions then please email us. To listen to our interview with BBC Radio Suffolk’s James Hazell click here >

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Posted in Events, News, Self Defence.